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Fitness

Fitness

Indoor walking exercises are seriously effective at boosting fitness and mood when you’re busy – 5 a PT does herself

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Indoor walking exercises might not be what immediately springs to mind when thinking about working out from home, but we're here to tell you...
Fitness

FlexIt Unveils FlexTogether™, Redefining Fitness and Global Connection – Silicon UK

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FlexIt, a leader in virtual fitness and wellness, proudly announces the launch of FlexTogether™, a platform designed to foster global engagement and connection through...
Fitness

What is the new Covid XEC strain? Know all about the symptoms of the strain still stirring up the UK – Times of India

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It’s been a few years since Covid-19 found its way to drive the world topsy-turvy and the virus isn't done with us...
Fitness

Snap Fitness racks up record-breaking 2024 | News | FranchiseInfo

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Fitness

Keely Hodgkinson is the fourth woman in a row to win SPOTY

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Keely Hodgkinson was crowned 2024's Sports Personality of the Year last night – sporting a stunning custom Nike gown – making her the fourth...
Fitness

Your fitness watch could be exposing you to harmful ‘forever chemicals’

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Sign up to the Independent Climate email for the latest advice on saving the planetGet our free Climate emailGet our free Climate emailSmartwatches and...
Fitness

The ‘Superdads’ using fitness to inspire younger generations

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A team of ‘Superdads’ are using fitness to raise money for youth clubs and schools and inspire the younger generation. Former personal trainer Damien Scannell...
Fitness

Cook says England’s Ashes hopes rest on Stokes’ fitness after blow

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Sir Alastair Cook feels England's hopes for Ashes success next year rest on Ben Stokes' fitness, after the captain suffered yet another hamstring issue...
Fitness

Tight on time but keen to hit your fitness goals? 7 best YouTube workouts that’ll build muscle in no time

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We're officially in the busiest period of the year, and one thing's for sure - we're probably all struggling to fit in workouts right...
Fitness

My husband is battling MS – intense races help me cope

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Leigh McLean's husband Colin loved the gym and was always really fit until multiple sclerosis changed his life.The 57-year-old was diagnosed over a decade...
Fitness

England wait on Kate Cross fitness as one-off Test match looms

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England will make a late decision on Kate Cross's fitness for the one-off Test against South Africa in Bloemfontein, but have opted to play...
Fitness

PureGym Celebrates Milestone 400th Gym in U.K.

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The low-cost fitness operator is gearing up to expand in the U.S., recently beating out Planet Fitness to acquire 67 Blink Fitness sitesPureGym has...
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