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Fitness

Fitness

Luke Shaw gives England huge fitness boost ahead of Euro 2024 squad announcement as he steps up his recovery from hamstring injury

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Southgate initially said Shaw was a 'long shot' to make the final...
Fitness

The five​ simple exercises ​that are crucial in midlife​

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I’ve been a personal trainer for more than two decades now, so...
Fitness

Southgate offers positive update on England’s injured stars in Euro 2024 fitness race

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Sign up to Miguel Delaney’s Reading the Game newsletter sent straight to your inbox for freeSign up to Miguel’s Delaney’s free weekly newsletter England...
Fitness

The health risks of being a skinny old person – and how to stay strong in your 70s and beyond

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Build up the length of your walks slowly Walking is the starting point...
Fitness

Harry Kane trains with England as he bids to return to fitness after back issue

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England skipper Harry Kane continued to work his way back towards full fitness as Gareth Southgate and his players stepped up their preparations for...
Fitness

Fans of fitness influencers exercise more – but they’re also more depressed

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Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and moreStay ahead of the curve with our weekly...
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The midlife lifestyle changes that could prevent dementia

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The most crucial factor here is preventing obesity. “Obesity means you’re more...
Fitness

‘I’m a fitness expert – here are three moves I do every morning to feel younger’

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Exercise is an important factor in our overall health and wellbeing. Not partaking in enough physical activity can massively increase our risk for dangerous...
Fitness

Glamorous pro boxer and fitness influencer Stefi Cohen is arrested for hacking into ex’s laptop and sharing nude photos of his girlfriend online

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A powerlifter turned pro-boxer has been accused of hacking into her ex-boyfriend's laptop and sharing nude images of his girlfriend.Stefanie Cohen Magarici, known as...
Fitness

The 45-second exercises that are as good as a 30-minute walk

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When it comes to our health, every second of movement counts. That’s...
Fitness

Fitness influencer accused of hacking man’s laptop and sharing his girlfriend’s nudes

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The latest headlines from our reporters across the US sent straight to your inbox each weekdayYour briefing on the latest headlines from across the...
Fitness

Gareth Southgate’s provisional England squad train together for the first time ahead of Euro 2024… as beaming Harry Maguire and Luke Shaw look to...

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Harry Maguire and Luke Shaw were beaming during England's training sessionOther stars...
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