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Fitness

Fitness

Rangers sweat over key duo’s fitness before Celtic Premier Sports Cup Final

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Rangers will face a nervy wait to discover if a key duo will be fit enough to face Celtic in this weekend’s Premier...
Fitness

Slot gives Liverpool fitness update on Jota and Chiesa

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Sign up to Miguel Delaney’s Reading the Game newsletter sent straight to your inbox for freeSign up to Miguel’s Delaney’s free weekly newsletter Sign...
Fitness

82-year-old with dementia rediscovers fitness passion at care home

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Maggie Peasley, who lives with dementia, has been engaging in activities such as lifting weights, using the rowing machine, working with an...
Fitness

£500,000 in funding committed to boost sports facilities project in town

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Cabinet members at Mid Suffolk District Council voted to approve the £497,272.72 boost to the Stowmarket, Health, Education and Leisure Facilities at a meeting...
Fitness

Boost brain health with just 30 minutes of exercise

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Just 30 minutes of exercise can boost brain performance for 24 hours, research suggests. The new study, published in the International Journal of Behavioral...
Fitness

Short-term cognitive boost from exercise may last for 24 hours

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Fitness

Metkayina makes fitness count to avenge Diva Luna defeat

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Metkayina is set for an immediate rise in class after claiming the notable scalp of Diva Luna at Lingfield on Monday. Ben Pauling’s Diva Luna...
Fitness

Droitwich gym wins prestigious ‘Best Fitness Business in England’ title at national awards

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DROITWICH gym Unity Fitness has been awarded the accolade Best Fitness Business in England at a national final. Nominations for the Englands Business Awards come...
Fitness

Mersea mum turned fitness influencer with almost 50k followers to release cookbook

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Lisa-Maria Kirwan, 36, from Colchester, now lives in West Mersea with partner Paul Miller and children Molly-Mai and Paddy. As someone who...
Fitness

Best gym trainers for women: Shoes to help you keep in shape, tried and tested

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It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise.Whether you...
Fitness

Dominic Solanke fitness update after Tottenham striker was sent home by Ange Postecoglou before Fulham draw

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Dominic Solanke was sent home with an illness before Sunday's draw with...
Fitness

Dom Solanke fitness update ahead of Tottenham vs Bournemouth

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Dominic Solanke is not yet back to full fitness but will train ahead of Tottenham’s clash with Bournemouth on Thursday. Solanke was due to play...
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