Tuesday, December 3, 2024

Fitness

Southgate offers positive update on England’s injured stars in Euro 2024 fitness race

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The health risks of being a skinny old person – and how to stay strong in your 70s and beyond

Build up the length of your walks slowly Walking is the starting point...

Harry Kane trains with England as he bids to return to fitness after back issue

England skipper Harry Kane continued to work his way back towards full fitness as Gareth Southgate and his players stepped up their preparations for...

Fans of fitness influencers exercise more – but they’re also more depressed

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and moreStay ahead of the curve with our weekly...

The midlife lifestyle changes that could prevent dementia

The most crucial factor here is preventing obesity. “Obesity means you’re more...

‘I’m a fitness expert – here are three moves I do every morning to feel younger’

Exercise is an important factor in our overall health and wellbeing. Not partaking in enough physical activity can massively increase our risk for dangerous...

Glamorous pro boxer and fitness influencer Stefi Cohen is arrested for hacking into ex’s laptop and sharing nude photos of his girlfriend online

A powerlifter turned pro-boxer has been accused of hacking into her ex-boyfriend's laptop and sharing nude images of his girlfriend.Stefanie Cohen Magarici, known as...

The 45-second exercises that are as good as a 30-minute walk

When it comes to our health, every second of movement counts. That’s...

Fitness influencer accused of hacking man’s laptop and sharing his girlfriend’s nudes

The latest headlines from our reporters across the US sent straight to your inbox each weekdayYour briefing on the latest headlines from across the...

Fitness expert critiques Zac Efron’s exercise routine – and gives his verdict on the star’s ‘organic only’ diet

An exercise expert has slammed Zac Efron's workout and diet routine, calling several of his signature moves 'a waste of time.' Podcast host Dr Mike Israetel,...

Luke Shaw and Harry Maguire join England camp early in bid to prove fitness… as Gareth Southgate hails Kobbie Mainoo’s ‘amazing season’ for Manchester...

Luke Shaw and Harry Maguire have linked up with Gareth Southgate's squad early as the England duo bid to prove their fitness for this...

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