It’s never simple putting a plan into motion but by starting small and being prepared it may be easier to achieve your goals than you may think, especially when it comes to getting fit.
Exercise is a great way to boost mental and physical health, decrease stress and enhance mood. However, getting started can be a bit of a challenge.
To make it easier, it’s a good idea to set achievable goals, fit workouts around your routine and turn it into a social event. Why not head to the gym with a friend and have fun challenging each other, or try out a fitness class and discover a new favourite hobby?
Whatever your sport whether it’s running, horse riding, football, tennis or golf, you’ll find everything you and your family need to get the ball rolling at Sports Direct. And to help level the playing field, we’re offering three lucky newspaper winners the chance to win a £100 Sports Direct voucher.
How to win a £100 Sports Direct voucher
To be in with a chance to win, follow the link below and answer the question correctly. The closing date for entries is October 1, 2024.
T&Cs
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