Tuesday, November 5, 2024
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Ageing

Ripped gym mum shares how to ‘reverse ageing’ with simple diet changes

A fitness coach says you can "make your body age in reverse" by making simple lifestyle changes.Shannon Collins, known as The Gym Nurse to...

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

In France, children are educated about food from a young age, it...

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