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Better Life Guide

Fitness

Are baked beans healthy?

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Baked beans are low in cholesterol, which is better for heart health,...
Fitness

Is pasta healthy? Yes, but only if you eat it the right way

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Back to indexIf you want to boost the fibre, protein and nutrient...
Fitness

The health hazards of summer sandals

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The health risks to the rest of your bodyIt’s not the only...
Jobs

The highest-paying jobs to bag in 2024 – that don’t require a degree

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For some 18-year-olds, today’s A-level results day will be one to celebrate,...
Jobs

The highest-paying graduate jobs in Britain

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Some also offer “scholarships” that are paid during the new hires’ studies...
Fitness

Whooping cough: symptoms and treatments

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In short, staying at home in the early stages of symptoms to...
Fitness

The six worst foods for your cholesterol

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Just like fried foods, many processed meats are typically high in saturated...
Bussiness

Interest rate cuts are coming – here are five stocks to invest in now

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As markets brace for the first cut to interest rates since 2020,...
Fitness

‘I fell asleep on the beach in the sun. The next day I couldn’t walk’ – the melanoma epidemic in older men

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But despite better awareness, in Australia melanoma is still the most common...
Fitness

How to survive (and even thrive) on five hours’ sleep a night

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“Sleep is relatively flexible and good at self-correcting, so if we regularly...
Fitness

The six worst foods for gut health

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The consensus among nutrition experts is that excessive consumption of red meat...
Fitness

How long does it really take to sober up? I drank as much as I could in two hours to find out

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If drinking enough water was tricky, this was like chewing cement. Prof...
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