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Diet nutrition and weight loss

Fitness

Paddy McGuinness reveals secret weapon for 300-mile Children In Need bike ride

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SPARE a thought for Paddy McGuinness this morning as he kicks off his Radio 2 ultra endurance cycle challenge for BBC’s Children In Need.To...
Tech

Future astronauts to EAT asteroids in mind-boggling plan

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ASTRONAUTS in the future could eat asteroids in a mind-boggling plan revealed by top scientists.In the bizarre-sounding scheme, bacteria reared on ground-up asteroids would...
Fitness

I visited the fitness camp loved by celebs – and it’s just opened a UK site

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I'M confused. The morning's programme at The Body Camp says "fitness fun", but all I'm seeing is a tub of ice-cold water.After a frankly...
Travel

Travel expert reveals perfect way to ‘beat jet lag’ on your getaways this summer

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A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway.Travelling across time zones can be a...
Fitness

Inside Jude Bellingham’s diet and fitness regime that could score Euro 2024 win

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JUDE Bellingham is the man of the moment. Tipped to be the key to England clinching a Euro 2024 victory, there's no escaping Real...

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