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Sunday, December 22, 2024
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TAG
diet
Fitness
How to reboot your gut health in 30 days
Admin
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June 22, 2024
Research from the American Gut Project found the single best thing you...
Fitness
Michael Mosley had seen his dad die young – he didn’t want to go the same way
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June 9, 2024
Bailey co-wrote all but the first of his diet books and the...
Fitness
More sugar than coke, more caffeine than coffee – the ‘dangerous’ energy drinks that Britain’s teens are hooked on
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June 7, 2024
What do these ingredients do to the body?Aside from the risk of...
Fitness
Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
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May 20, 2024
The humble white sliced loaf has been an essential part of the...
Fitness
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
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May 8, 2024
What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...
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