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Health and Fitness

Fitness

Are baked beans healthy?

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Baked beans are low in cholesterol, which is better for heart health,...
Fitness

‘I have been researching death for 30 years. I am now convinced it is reversible’

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Cryonics has yet to prove that it is capable of returning people...
Fitness

Is pasta healthy? Yes, but only if you eat it the right way

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Back to indexIf you want to boost the fibre, protein and nutrient...
Fitness

The health hazards of summer sandals

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The health risks to the rest of your bodyIt’s not the only...
World

What is mpox as WHO declares global health emergency

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The NHS has guidance on what you should do if you think you have mpox, although it states the risk remains low in the...
Fitness

The scientists accused of using ‘flawed’ research to tell you to stop drinking

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Dr Stockwell rejects Dr Harding’s criticism of his study, telling The Telegraph that...
Fitness

Whooping cough: symptoms and treatments

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In short, staying at home in the early stages of symptoms to...
Fitness

The six worst foods for your cholesterol

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Just like fried foods, many processed meats are typically high in saturated...
Fitness

‘I fell asleep on the beach in the sun. The next day I couldn’t walk’ – the melanoma epidemic in older men

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But despite better awareness, in Australia melanoma is still the most common...
Fitness

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

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In France, children are educated about food from a young age, it...
Travel

Latest Spain travel guidelines as body found in search for Jay Slater

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The UK government has released updated travel guidance for British citizens visiting Spain following the discovery of human remains during the search for 19-year-old...
Fitness

How to survive (and even thrive) on five hours’ sleep a night

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“Sleep is relatively flexible and good at self-correcting, so if we regularly...
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