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Health and Fitness

Fitness

It’s the illness that has no cure. But this doctor believes he’s found the answer to chronic fatigue syndrome

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“We now know there are seven weak spots that allow large molecules...
Fitness

The health benefits of a five-minute evening walk

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Physical activity is relaxing, so may reduce stress-related inflammation. It is also...
Fitness

Mohamed Salah says ‘you have to’ in fitness admission

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The Egyptian forward shared the secret to his physiqueMohamed Salah has attributed his impressive physique more to his diet than to gym work. The...
Fitness

We’re putting our kids on a path to obesity – here’s what parents need to know

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On October 24, the House of Lords published a damning report on...
Shopping

Major change to Belle Vale as people told to ‘keep eyes peeled’

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The 'amazing news' was announced earlier todayA major change is coming to a section of Belle Vale shopping centre. Located on Childwall Valley Road,...
Fitness

I thought I’d never find love again after my soulmate died – I was only 30

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I told him that Ben’s pictures were all over my Instagram and...
World

Mum’s ‘world fell apart’ after partner found dead on train tracks

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Nathan Cunliffe was just 28 years old when he died after being hit by a train‌"We’re determined to investigate Lauren’s concerns and provide her...
Fitness

Work gave me purpose throughout my cancer treatment

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The day my life was turned upside down, I couldn’t have been...
Fitness

Are baked beans healthy?

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Baked beans are low in cholesterol, which is better for heart health,...
Fitness

‘I have been researching death for 30 years. I am now convinced it is reversible’

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Cryonics has yet to prove that it is capable of returning people...
Fitness

Is pasta healthy? Yes, but only if you eat it the right way

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Back to indexIf you want to boost the fibre, protein and nutrient...
Fitness

The health hazards of summer sandals

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The health risks to the rest of your bodyIt’s not the only...
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