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Health and Fitness

The health hazards of summer sandals

The health risks to the rest of your bodyIt’s not the only...

What is mpox as WHO declares global health emergency

The NHS has guidance on what you should do if you think you have mpox, although it states the risk remains low in the...

The scientists accused of using ‘flawed’ research to tell you to stop drinking

Dr Stockwell rejects Dr Harding’s criticism of his study, telling The Telegraph that...

Whooping cough: symptoms and treatments

In short, staying at home in the early stages of symptoms to...

The six worst foods for your cholesterol

Just like fried foods, many processed meats are typically high in saturated...

‘I fell asleep on the beach in the sun. The next day I couldn’t walk’ – the melanoma epidemic in older men

But despite better awareness, in Australia melanoma is still the most common...

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

In France, children are educated about food from a young age, it...

Latest Spain travel guidelines as body found in search for Jay Slater

The UK government has released updated travel guidance for British citizens visiting Spain following the discovery of human remains during the search for 19-year-old...

How to survive (and even thrive) on five hours’ sleep a night

“Sleep is relatively flexible and good at self-correcting, so if we regularly...

What happened when I ate a 1960s diet for a week

By day five, however, I’d hit a bit of a wall: I...

The six worst foods for gut health

The consensus among nutrition experts is that excessive consumption of red meat...

How long does it really take to sober up? I drank as much as I could in two hours to find out

If drinking enough water was tricky, this was like chewing cement. Prof...

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