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Monday, September 16, 2024
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TAG
Health and Fitness
Fitness
The 45-second exercises that are as good as a 30-minute walk
Admin
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May 30, 2024
When it comes to our health, every second of movement counts. That’s...
Fitness
Taking the plunge: The real health risks of swimming in Britain’s rivers
Admin
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May 27, 2024
The health risks of swimming in UK rivers“The most dangerous pathogen found...
Fitness
Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
Admin
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May 20, 2024
The humble white sliced loaf has been an essential part of the...
Fitness
I had a happy family and a good job as a GP – but I decided to kill myself
Admin
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May 13, 2024
Amandip Sidhu’s charity has helped more than 3,000 people since it was...
Fitness
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
Admin
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May 8, 2024
What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...
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