Friday, November 22, 2024
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Nutrition

We’re putting our kids on a path to obesity – here’s what parents need to know

On October 24, the House of Lords published a damning report on...

Are baked beans healthy?

Baked beans are low in cholesterol, which is better for heart health,...

Is pasta healthy? Yes, but only if you eat it the right way

Back to indexIf you want to boost the fibre, protein and nutrient...

The six worst foods for your cholesterol

Just like fried foods, many processed meats are typically high in saturated...

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

In France, children are educated about food from a young age, it...

What happened when I ate a 1960s diet for a week

By day five, however, I’d hit a bit of a wall: I...

Michael Mosley had seen his dad die young – he didn’t want to go the same way

Bailey co-wrote all but the first of his diet books and the...

Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy

The humble white sliced loaf has been an essential part of the...

Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...

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