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TAG
Nutrition
Fitness
Are baked beans healthy?
Admin
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August 30, 2024
Baked beans are low in cholesterol, which is better for heart health,...
Fitness
Is pasta healthy? Yes, but only if you eat it the right way
Admin
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August 20, 2024
Back to indexIf you want to boost the fibre, protein and nutrient...
Fitness
The six worst foods for your cholesterol
Admin
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August 3, 2024
Just like fried foods, many processed meats are typically high in saturated...
Fitness
I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England
Admin
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July 20, 2024
In France, children are educated about food from a young age, it...
Fitness
What happened when I ate a 1960s diet for a week
Admin
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July 7, 2024
By day five, however, I’d hit a bit of a wall: I...
Fitness
Michael Mosley had seen his dad die young – he didn’t want to go the same way
Admin
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June 9, 2024
Bailey co-wrote all but the first of his diet books and the...
Fitness
More sugar than coke, more caffeine than coffee – the ‘dangerous’ energy drinks that Britain’s teens are hooked on
Admin
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June 7, 2024
What do these ingredients do to the body?Aside from the risk of...
Fitness
Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
Admin
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May 20, 2024
The humble white sliced loaf has been an essential part of the...
Fitness
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
Admin
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May 8, 2024
What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...
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