Friday, November 22, 2024
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Nutrition and dieting

Are baked beans healthy?

Baked beans are low in cholesterol, which is better for heart health,...

The scientists accused of using ‘flawed’ research to tell you to stop drinking

Dr Stockwell rejects Dr Harding’s criticism of his study, telling The Telegraph that...

Obese people can’t help it, says boss of Zoe app

Obesity has nothing to do with a lack of self-control, the boss...

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

In France, children are educated about food from a young age, it...

What happened when I ate a 1960s diet for a week

By day five, however, I’d hit a bit of a wall: I...

The six worst foods for gut health

The consensus among nutrition experts is that excessive consumption of red meat...

Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...

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