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Fitness

The five​ simple exercises ​that are crucial in midlife​

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I’ve been a personal trainer for more than two decades now, so...
World

Fake Tom Cruise warns of violence at Paris Olympics in Russian documentary

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The Russian campaign also released footage designed to resemble genuine news reports...
World

Ukraine-Russia war live: Himars strike destroys air defences inside Russia as Kremlin warns of ‘fatal consequences’

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Ukrainian troops used US-supplied Himars missiles to destroy an advanced air defence...
Fitness

The health risks of being a skinny old person – and how to stay strong in your 70s and beyond

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Build up the length of your walks slowly Walking is the starting point...
World

Donald Trump Jr says his father will ‘fix’ America’s ‘bull—-’ justice system

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He has previously said he plans to appoint a special prosecutor to...
World

Trump supporters threaten violence against jurors

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This is not the first time jurors involved in legal action against...
World

Ukraine-Russia war live: US tells Ukraine it can’t use its Atacms missiles inside Russia

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Ukraine could strike troops, air bases and logistics hubs inside Russia after...
Travel

Air passengers face a summer of confusion over the 100ml liquids rule

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Compounding any possible confusion, the majority of the airports that have not...
Fitness

The midlife lifestyle changes that could prevent dementia

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The most crucial factor here is preventing obesity. “Obesity means you’re more...
World

Key moments from Trump’s 40-minute rant over his guilty verdict

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Trump has repeatedly attacked the judge as “highly conflicted” outside court, but...
World

‘Historic moment’ as Biden permits US weapons to be fired on Russian soil – Ukraine: The Latest

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Listen to Ukraine: the Latest, The Telegraph’s daily podcast, using the audio...
Fashion

How your choice of shoes reveals where in the UK you live

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It’s often said that you can tell a lot about a person...
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