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weight loss

Fitness instructor shares exercise that provides ‘easiest’ method to lose weight

While many associate weight loss with gruelling spin classes, marathon runs and hour-long dance sessions that leave you drenched in sweat, one fitness instructor...

Obese people can’t help it, says boss of Zoe app

Obesity has nothing to do with a lack of self-control, the boss...

Inside the obesity capital of Britain

Tackling obesity is a high priority for public services. Wigan Council has...

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