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weight loss

Fitness

Fitness expert shares one food to cut from diet to rapidly reduce belly fat

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Fitness guru Gerard Hall has shared a simple yet effective tip for those looking to shed belly fat quickly.In one of his many TikTok...
Fitness

Best workout for fat loss – not running, cycling or HIIT

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If you’re walking to meet friends after you’ve gotten off the bus, or you’re walking down the canal on a lovely crisp sunny but...
Jobs

Unemployed to be given weight-loss jabs to ‘get them back to work’

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Last week, The Telegraph revealed that Britain has never been fatter, with...
Fitness

Fitness instructor shares exercise that provides ‘easiest’ method to lose weight

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While many associate weight loss with gruelling spin classes, marathon runs and hour-long dance sessions that leave you drenched in sweat, one fitness instructor...
Bussiness

Obese people can’t help it, says boss of Zoe app

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Obesity has nothing to do with a lack of self-control, the boss...
Bussiness

Inside the obesity capital of Britain

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Tackling obesity is a high priority for public services. Wigan Council has...

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